A man asleep on a white pillow, the Silentrin mouthguard barely visible between his relaxed lips.

The Pair: two mouthguards, two calibration keys, two ventilated cases and a cleaning brush.

WithoutAsleep, the jaw can drift back and narrow the airway.With SilentrinThe jaw is held forward, so air has more room.

Two mouthguards side by side: one as it comes out of the box, one after molding, with the shape of teeth pressed into the lining.

The same principle dentists use.

The Silentrin mouthguard shown in pieces: the upper and lower trays, the two adjustment screws and the calibration key.

Sleep and dental medicine guidelines recommend oral appliances for adults who want to treat primary snoring.

AASM and AADSM, 2015. The guideline covers oral appliances as a category; Silentrin was not the device studied.

★★★★★

Verified Customer

"I just wanna be able to sleep in bed with my partner without being anxious…"

Madison

A couple sitting up together in bed in the morning, smiling at each other.

Quieter nights, or your money back.

Up to 90 nights from delivery
Full refund on return
Used devices accepted

Low profile once it’s in, molded to your own teeth at home.

Quiet starts on one side of the bed, with our soft, moldable, adjustable mouthguard.

4.8/5 · 2,456 reviews from verified customers

Snoring costs you both: lost sleep, tired mornings, and the bed you used to share. Silentrin is made for the one who snores.

One bed again. No couch, no guest room.
Earplugs, back in the drawer.
No more apologizing every morning.
Losing sleep to their snoring? You’re not the one who wears it.

Free US shipping from $74.99 ($4.99 on the Single) · 90 nights to decide, full refund

Before you order

Who wears it: the one who snores, or the one who can't sleep?

The one who snores. If you're the one losing sleep, at any stage of life, even late in a pregnancy, Silentrin is something your partner wears, not you.

I already wear earplugs. Why isn't that enough?

Snoring is a low sound, and foam earplugs block low sounds the least. Silentrin works on the snoring itself, on the snorer's side of the bed.

We’ve tried everything. Why would this be different?

Because almost everything you’ve tried works on the person who hears it. Earplugs, white noise, the guest room: they protect the listener and leave the snoring untouched. For many snorers, the noise starts at the jaw, which relaxes and slips back during sleep. Silentrin holds it forward, right where the noise begins.

Won’t a mouthguard hurt?

Jaw pain is the number one complaint about mouthguards, so Silentrin starts the other way around: molded to your own teeth, set at neutral, no forcing. You move it forward one notch at a time, only when it feels right. If your jaw feels tender in the first days, move halfway back. You stay in control, every night.

How do I bring it up without a fight?

Don’t make it about one of you. The Pair comes with two mouthguards, one for each of you, so nobody has to be “the snorer.” It isn’t an accusation, it’s a plan to get your bed back, with 90 nights to decide.

What if it doesn’t work for us?

Then you get a refund. You get 60 nights with Single and 90 with The Pair or the Complete Kit, counted from delivery. Not for you? Send it back and we refund the full purchase price. Used devices are accepted. See how the guarantee works

Why not just go to the dentist?

A dentist-made device typically starts around $1,500, with impressions and follow-up visits. Silentrin uses the same jaw-forward principle, molded at home in 3 minutes: $74.99 for the two of you. What the 2015 guideline says

What does the ultrasonic cleaner do?

It is the deep-clean step of the routine, included in the Complete Kit. Fill the 200 ml tank with cold water, put the mouthguard in and press the button: 50 kHz sound waves clean it without scrubbing, in a 3, 5 or 10 minute cycle. The brush stays your everyday step, and the cleaner comes on top of it. Battery included.

See all 46 questions

Filmed by people who use it.

If a customer received a free kit or a discount for their video, the video says so.

What customers say

Aaliyah, verified customer, thumbs up wearing Silentrin

★★★★★

"Two nights to get used to it. By the third one, quiet. My partner actually said thank you."

AaliyahVerified

Emma, verified customer, in bed wearing Silentrin

★★★★★

"Honestly didn't think a mouthguard would change anything. I slept through the whole night for the first time in months."

EmmaVerified

Jada, verified customer, holding Silentrin mouthguard

★★★★★

"Three friends ordered one after I showed them mine. If you snore, just get it."

JadaVerified

Read all reviews

A couple lying side by side in bed at bedtime, turned toward each other and talking, two small white cases on the nightstand.

What you're really getting back.

Falling asleep next to each other. Talking before the lights go out. Waking up in the same bed.

What the research says (3 studies)

The guest room may not fix it. In a study of 1,032 women, those living with heavy snorers reported more insomnia and daytime fatigue, and sleeping in a separate bedroom did not seem to bring them relief. [10]
Rested couples argue less. People report more conflict with their partner after a poor night, and couples resolve disagreements best when both of them are well rested. [11]
Most people would rather share the bed. Among people who had slept apart and later went back to sharing a bed, the most common reason was that they missed each other. [12]

If snoring is what sent one of you down the hall, start where it often starts: at the jaw. See where it works

More than a third of American adults sleep in another room, at least sometimes, to accommodate a bed partner.

35%sleep in another room, at least sometimes

35% of 2,005 US adults, American Academy of Sleep Medicine survey, March 2023. The survey does not ask why. [9]

What the research shows

Snoring is a low sound. Foam earplugs block low sounds the least. [14] [15]

These sources are about snoring and earplugs, not about Silentrin.

What the 2015 guideline says

The American Academy of Sleep Medicine and the American Academy of Dental Sleep Medicine recommend that sleep physicians prescribe oral appliances, rather than no therapy, for adults who request treatment of primary snoring (snoring without sleep apnea). They also say a sleep physician should diagnose primary snoring first, because snoring often comes with sleep apnea. [2]

The guideline covers oral appliances as a category. It does not evaluate Silentrin, and neither organization is affiliated with us.

The devices in the guideline are mostly made by a dentist. Silentrin is a boil-and-bite device: not custom-made, not prescribed and not fitted by a dentist. Neither organization has reviewed it.

Read the research and sources

The Sleepover Guarantee: 60 or 90 nights

60 nights with Single, 90 with The Pair and the Complete Kit, counted from the day your order is delivered.

Delivery dayYour nights beginMold it when you are ready: about 3 minutes, at home
Night 1Start at neutralNo forcing the jaw forward
Any nightMove one step forwardAt your own pace
Night 60 or 90Last night to ask for a refundSend it back for a full refund

Used devices accepted. One refund per customer. Details

During sleep, the jaw can slide back.

The throat gets tighter, and the soft tissue vibrates. Silentrin holds the jaw a little forward, so there's more room to breathe.

Think of a doorstop. It doesn't push the door. It keeps the door from swinging shut. Silentrin is designed to do that for your jaw.

Earplugs and white noise treat the person who hears it. Silentrin works where the noise starts.

The mouthguard taken apart into four stacked pieces: a blue upper layer, a white upper tray, a white lower tray and a blue lower layer, with one of the two side adjustment screws between them.

Fit it in four steps

You'll need a pot of water, kitchen tongs, a mug of cold water, a timer that shows seconds and a mirror. Bring the water to a low boil.

60 sBoil
3 sCold dip
30 sBite
30 sSet

Full fitting steps

Heat
With the tongs, lower it into boiling water for 60 seconds.
Mold
Dip it in cold water for 3 seconds. Place it in your mouth with the UP arrow facing up and bite down firmly for 30 seconds.
Set
Hold it in cold water for 30 seconds.
Adjust
Start at neutral. After a few nights, use the key to turn each screw to the same mark on the scale, moving the lower tray forward one small step at a time.

Two halves. Top: two views of the mouthguard from above, before and after fitting. Bottom: two side views of the closed device, at its neutral setting and adjusted forward, with the key in the side screw. — Not a result.

Boiling water can burn. Use tongs. Before you start, ask your dentist or doctor for an oral health check. Stop using it and see your dentist if you have pain, loose teeth or discomfort that doesn't go away.

Who should not use Silentrin

Choose your kit

Free US shipping from $74.99 ($4.99 on the Single) · 90-night Sleepover Guarantee

A dentist-made device typically starts around $1,500. Silentrin starts at $49.99: not the same device, but the same jaw-forward principle, molded and adjusted by you at home.

Dentist-made devices typically cost $1,500 to $4,500, including consultation, impressions and follow-up visits. If you have sleep apnea, see a doctor. Medicare does not cover oral appliances used only for snoring; other insurers vary. [3] [4]

Most orders arrive about 5 days after they ship.

Christopher B., Managing Director of Silentrin

Christopher B. Managing Director, Silentrin

We started Silentrin with one question: could you test the jaw-forward principle at home, from $49.99? Not sure it will fit your mouth? Write to us before you order: hello@silentrin.com. Our team reads every message.

Ordering a gift? Order by Mon, Dec 14 for delivery before Dec 24.

Quiet starts on one side of the bed, with our soft, moldable, adjustable mouthguard.

Before you order

Filmed by people who use it.

What customers say

What you're really getting back.

More than a third of American adults sleep in another room, at least sometimes, to accommodate a bed partner.

What the research shows

What the 2015 guideline says

The Sleepover Guarantee: 60 or 90 nights

During sleep, the jaw can slide back.

Fit it in four steps

Choose your kit

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